OMG these fruits are delicious. I usually put them in a sealed container, let them thaw out overnight on the counter (during the cooler months) or in the fridge (during the warmer months) and eat them without adding anything. The liquid that comes out of them tastes sweet already. If I`m in the mood for ice cream, popping a piece of frozen fruit directly into my mouth and eating it as is or allowing it to thaw out in my mouth gives me the same cooling feeling. I wish they were organic, but they taste so good that I really don`t care! I highly recommend this very large bag of frozen fruit.