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A classic dip traditionally prepared in Greek and Arabic kitchens blending crushed chickpeas, garlic, toasted sesame seeds and parsley - ready for you to prepare at home with water.
This comes in concentrated powder form and serves 3-4 people. Hummus, Humus or Houmous or even Homos - whatever you want to call it! (Vegetarian and wheat-free)
Hummus became a new trend a few years ago because it's not only vegetarian/vegan but also very good for your body.
Use it as a dip for veggies, bread, and other snacks or simply eat it plain. Hummus tastes a bit like raw peanuts, so even your kids should like it. Anyways, it's worth a try! (Check out the related items section below for possible side dishes.)